Great way to finish off the normal season, an outstanding 10-try win and a great turn out and performance by all 24 squad players.

On Sunday night Ady will announce an 11-man squad for the 7s next weekend. We need to reduce this to a 10-man squad for next Sunday. Thursday will be 7s training, so no front row players required - your job this season is done guys, you've been brilliant. Now it's over to the girls and other forwards to do that running about thing ... ;)

Thursday night let's have everyone except front row for 7s training.

After that, we're all looking forward to presentations day, the season has been fantastic and the summary will be great fun - who's up for the major awards? 

Coaches' Award; Endeavour Award, Players' Player Award, Most Improved Player - we have lots of major contenders.